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Recipe: Yummy Green Smoothies

This one is my favorite to make after dinner because it taste just like frozen yogurt. I have been freezing a lot of my fruit towards the end of the week and making frozen smoothies which are a little different than the juice-like one that I shared before. But it still has greens in it so I get all those good for you nutrients!

You Will Need
1/2 cup kale de-stemmed chopped
1/2 cup spinach
1 cup frozen blueberries
1 cup Greek yogurt
1/2 cup frozen mangos chopped
1/4 cup apples chopped
1/2 cup cold spring water
1 tablespoon honey
5 whole almonds

If you are using a single serve blender, you will want to measure loosely and pack in the ingredients into the blender cup. If you end up with a little extra room, you can always add more. Blend together, shaking as needed to be sure that everything is pulverized. Blend until smooth and no chunks.


If I come up with any more tasty smoothie recipes, I will continue to share them!
- Rachele


Mandy said...

Looks yummy!!!

Just Me Leah said...

Mmm, it's making me hunnnngraay!

helen king said...

Yum! I made one with frozen mixed berries, a tiny bit of banana (because I'm not a huge fan), a handful of spinach, unsweetened yoghurt and water. I might try with almonds next time.

Vaida Tamošauskaitė said...

yum yum yum! Looks very yammyy!!! :)

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